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how much caffeine is in chai tea

How to Make Chai Tea (Indian Style) in 20 Min!

If you are a fan of milk tea, that too spiced and bold one, you must have had that Chai Tea from the coffee shop.

You know, the concentrated one that’s got a real kick of spice? But let me tell you, there’s a whole new world of Chai out there, and it’s called Masala Chai.

We’re talking about using whole spices and quality tea leaves to whip up a cup of Chai that’s just right – warm, balanced, and packed with flavor.

No need to complicate things, just a simple process for a truly satisfying cup of Chai that’ll lift your spirits, no matter what kind of day you’re having.

What Is Chai Tea?

Chai or Masala Chai is an Indian milk tea. Chai translates to ”tea” in India.

So, instead of Chai tea, you can call it Chai only as well. As for ingredients, it contains black tea, milk, sugar and aromatic spices.

When you make chai, the scent of the spices fills the air and creates a comforting atmosphere.

The black tea provides a gentle energy boost. And milk adds creaminess that balances out the flavors.

The spices offer a unique blend of warmth and slight sweetness.

Whether you’re enjoying it alone or sharing a cup with friends, chai is a simple pleasure that brings a touch of comfort to your day.

flavor enhancements for oolong tea
ingredients for making chai tea

What You Need to Make Chai Tea

Making chai tea at home is an aromatic journey that fills your space with the warm spices and soothing essence of comfort.

Let’s walk through what you need to make the perfect cup of chai tea that’ll transport you to cozy corners of bliss.


  1. Tea Leaves or Tea Bags

To make a delicious cup of chai tea, you’ll need good quality black tea leaves or tea bags. I’ve found that using loose tea leaves gives a richer flavor, but tea bags are more convenient.

  1. Water

The base of any tea is water, so make sure to use fresh, cold water for the best taste. Avoid using water that has been sitting around or has a strange taste.

  1. Milk

Chai tea is known for its creamy texture, and milk is a key ingredient to achieve that. You can use any type of milk you prefer – whole milk, almond milk, soy milk – whatever suits your taste.

  1. Spices

The heart of chai tea lies in its aromatic spices. Traditional chai spices include cinnamon sticks, cardamom pods, cloves, and ginger. These spices are what give chai its unique and comforting flavor.

  1. Sweetener (Optional)

Depending on your preference, you might want to add a touch of sweetness to your chai tea. You can use sugar, honey, or any other sweetener you like.

different types of tea cups for chai

Equipments You’ll Need

  1. Saucepan

A medium-sized saucepan will be your main tool for brewing chai tea. Make sure it’s clean and free from any residue that might affect the taste.

  1. Tea Strainer

If you’re using loose tea leaves and whole spices, a tea strainer will come in handy to catch those flavorful bits and prevent them from ending up in your cup.

  1. Measuring Spoons

Accurate measurements matter, especially when it comes to balancing the spices and tea. Keep a set of measuring spoons handy to ensure you get the right proportions.

  1. Wooden Spoon

A wooden spoon is great for stirring and mixing the tea while it’s brewing. It won’t transfer heat like metal, and it won’t scratch your saucepan.

  1. Cups

Of course, you’ll need something to pour your delicious chai tea into. Choose your favorite mug or cup that’s ready to be filled with warmth and flavor.

irish chai latte
Making Chai is easy!

How to Make Chai Tea

Here I’m going to share how I brew my Chai.

In crafting your perfect chai, remember that the timing and temperatures play key roles.

Each step contributes to the symphony of flavors that make chai tea so beloved. So, adjust, experiment, and make it your own.

Step 1: Gather Your Ingredients

To start this flavorful journey, gather your ingredients. Grab some tea leaves or tea bags – choose your favorite black tea.

Ensure you have quality spices like cinnamon, cardamom, cloves, and ginger.

Also, have water, milk (whatever type you prefer), and a sweetener if you desire.

Step 2: Begin Simmering (5 minutes)

In a saucepan, add 1 cup of water and the spices – 1 cinnamon stick, 3 cardamom pods, 3 cloves, and a small slice of ginger.

Let them simmer on medium-low heat for about 5 minutes.

This gentle simmer allows the spices to infuse their magic into the water.

Step 3: Add Tea Leaves (2 minutes)

After the spices have worked their charm, introduce 1 tablespoon of tea leaves or 1 tea bag into the saucepan.

Let it all simmer together for an additional 2 minutes.

This melds the flavors of the tea and spices beautifully.

Step 4: Introduce the Milk (3 minutes)

Pour in 1 cup of milk, adjusting the ratio to your taste preference. Let the milk blend with the spiced tea and warm up for about 3 minutes.

The combination of milk and spices creates a comforting aroma and a lovely color.

Step 5: Sweeten the Deal (1 minute)

If you like your chai on the sweeter side, add 1-2 teaspoons of sugar or honey.

Stir well for about 1 minute until the sweetener is fully dissolved. Adjust the sweetness according to your liking.

Step 6: Strain and Serve

Using a tea strainer, pour your homemade chai tea into your favorite cup.

This step ensures you catch any lingering tea leaves and spices, giving you a smooth and delightful sip.

iced chai tea
spiced hot chai

Chai Tea Hot or Iced?

So, when it comes to enjoying chai tea, you have two tasty options: hot or cold.

Let me help you decide which one might be the best choice for you.

Hot Chai

Hot chai is perfect for those cozy moments when you want to relax and unwind. It’s great to enjoy on chilly days or when you’re looking for comfort.

A warm cup of hot chai can provide a soothing feeling, and the spices in chai can offer a sense of warmth from the inside out.

So, when you’re looking for a comforting and soothing experience, opt for a cup of hot chai.

Cold Chai

Cold chai is a refreshing option for when the weather is warm or you’re feeling a bit more active.

It’s a great choice to quench your thirst and provide a revitalizing boost.

Cold chai can be your companion during picnics, outdoor adventures, or even a pick-me-up on a hot afternoon.

The blend of spices and tea combined with the coolness makes for a delightful beverage when you need something refreshing.

What I Love!

As someone who loves both comforting moments and refreshing experiences, I find myself reaching for hot or cold chai depending on the situation.

When I’m curled up with a book on a rainy day or need to unwind after a long day, hot chai is my go-to.

The warmth and aromatic spices create a soothing ritual that brings comfort to my soul.

On the other hand, during sunny afternoons or when I’m out and about, cold chai becomes my preferred choice.

I love sipping on cold chai while enjoying outdoor activities or having a friendly chat with friends on a warm day.

Brewing Guide for Hot and Iced Chai

 Hot Chai Tea with MilkIced Chai Tea with Milk
Temperature90-95°C (194-203°F)100°C (212°F) for steeping, then chill
Steeping Time3-5 minutes5-7 minutes
IngredientsChai tea blend, water, milk, sweetenerChai tea blend, hot water, milk, sweetener (optional), ice
iced chai tea
Iced chai tea

How to Make Iced Chai Tea

If you’re looking to beat the heat with a deliciously refreshing drink, I’ve got just the thing for you: Iced Chai Tea.

Having tried a bunch of methods, let me guide you through the process with some simple steps and share my experience.

Option 1: Brewing Chai Tea from Scratch

This is the route I usually take when I want to enjoy the most authentic and flavorful iced chai tea. Here’s how I do it:

Ingredients for 2 servings

  • 2 chai tea bags or 2 teaspoons of loose tea leaves
  • 2 cups of water
  • 1 cup of milk (dairy or non-dairy)
  • 2-3 tablespoons of sweetener (sugar, honey, or your choice)
  • Ice cubes


Boil water: Bring 2 cups of water to a boil.

Steep the tea: Place the chai tea bags or tea leaves in a teapot. Pour the boiling water over them and let them steep for about 5-7 minutes.

Add milk: After steeping, remove the tea bags or strain the tea leaves. Let the tea cool down slightly, then add 1 cup of milk.

Sweeten it up: Add 2-3 tablespoons of your preferred sweetener while the tea is still warm. Stir until fully dissolved.

Chill: Allow the chai tea mixture to cool down to room temperature, then refrigerate until it’s thoroughly chilled.

Serve over ice: Fill glasses with ice cubes and pour the chilled chai tea over the ice.

sweeteners for mugwort tea
Chai tea with concentrate

Option 2: Using a Chai Tea Concentrate

If you’re looking for a quicker option, using a pre-made chai tea concentrate is a convenient choice. Here’s how to do it:

Ingredients for 2 Servings

  • 1/2 cup of chai tea concentrate (store-bought or homemade)
  • 1/2 cup of milk (dairy or non-dairy)
  • Ice cubes


Mix concentrate and milk: In a glass, mix 1/2 cup of chai tea concentrate and 1/2 cup of milk. Adjust the ratio based on your taste.

Chill: If the mixture isn’t cold, you can refrigerate it for a short while.

Serve over ice: Fill a glass with ice cubes and pour the chilled chai tea mixture over the ice.

My Recommendation

I still stand by my previous recommendation of brewing chai tea from scratch (Option 1), as it offers a more personalized and flavorful experience.

However, using a chai tea concentrate (Option 2) is a handy and quicker choice for those times when you’re in a rush.

Remember, you can always adjust the quantities of ingredients to match your taste preferences, whether you like your chai stronger, sweeter, or less milky.

girl drinking chai

Factors That Affect the Flavor of Chai Tea

I’ve learned that several key factors contribute to the delightful flavor of this beloved beverage.

Whether you’re new to chai or a seasoned fan, understanding these factors can help you make the perfect choice and savor every sip.

1. Tea Base Quality

The quality of the tea used as the base for chai greatly impacts its flavor.

Look for blends that use robust black tea like Assam or Darjeeling. High-quality tea leaves provide a strong foundation for the blend.

2. Spice Blend

Chai’s signature taste comes from its spice blend, typically including cinnamon, cardamom, ginger, cloves and black pepper.

The ratio and freshness of these spices influence the overall taste.

A well-balanced blend creates a harmonious symphony of flavors, with no single spice overpowering the rest.

3. Freshness of Ingredients

Using fresh spices and tea leaves is crucial. Spices lose their potency over time, affecting the strength of their flavors.

Opt for blends that are crafted with care and use fresh, high-quality ingredients for the most vibrant and satisfying chai experience.

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4. Steeping Time

The time you allow the tea and spices to steep directly impacts the flavor intensity of your chai.

Shorter steeping times (around 3-4 minutes) offer a milder taste, while longer steeping (5-7 minutes) can result in a bolder, spicier flavor.

Experimenting with steeping times helps you find the perfect balance between robustness and smoothness that suits your preference.

5. Milk and Sweetener

The addition of milk and sweetener is a personal preference that significantly influences chai’s flavor.

Milk adds creaminess and body, while sweeteners like honey or sugar enhance its overall taste.

Finding the right combination that suits your palate is key to enjoying your perfect cup.

6. Preparation Method

The method of preparing chai can impact its flavor.

Traditional stovetop preparation involves simmering tea, spices, and milk together, allowing flavors to meld.

Alternatively, quick methods like using chai tea bags might offer convenience but could result in a milder flavor profile.

My Recommendation

Based on my experience, I recommend seeking out loose-leaf chai blends made with high-quality black tea and fresh spices.

Loose-leaf blends often provide a more authentic and customizable chai experience.

Look for blends that clearly list their ingredients and are crafted by reputable brands.

Don’t hesitate to explore various spice ratios, steeping times, and milk-sweetener combinations to find what suits your taste buds best.

rose chai tea
Rose chai tea

How to Make Chai Tea Taste Good (Chai Variations)

I’ve tried these variations and they’ve never failed to impress.

1. Zesty Citrus Chai

Craving a refreshing kick? Add a strip of orange or lemon zest to your chai while it’s steeping.

The citrus oils infuse a lively note that complements the warm spices beautifully. It’s like a burst of sunshine in every sip.

2. Decadent Chocolate Chai

For a cozy treat, stir in a small piece of dark chocolate or a spoonful of cocoa powder into your chai as it simmers.

The velvety cocoa marries splendidly with the chai’s spices, creating a luxurious, comforting blend.

3. Chai with Rose or Lavender

Looking for a touch of sophistication? Drop a few dried rose petals or a pinch of lavender buds into your chai mixture.

These delicate florals add a fragrant and enchanting layer that takes your chai experience to a whole new level.

coconut chai tea
coconut chai tea

4. Almond or Coconut Chai

To add a nutty richness, consider tossing in a handful of crushed almonds or a splash of coconut milk.

These ingredients introduce a creamy texture and an inviting depth of flavor that’s both soothing and satisfying.

5. Vanilla Chai

A dash of vanilla extract can be a game-changer. It rounds out the chai’s spices and offers a smooth, velvety taste.

Vanilla and chai dance harmoniously, creating a melody of warmth and comfort.

6. Fiery Chili Chai

Ready to embrace the bold? Add a tiny pinch of red chili flakes while your chai brews.

The subtle heat contrasts the sweetness and spices, giving your taste buds an invigorating tango.

7. Chai with Peppermint or Basil

Surprise your palate with a herbal twist. Toss in a few fresh peppermint leaves or basil leaves during the brewing process.

The herbs infuse a cooling and aromatic note that’s both refreshing and intriguing.

8. Chai with Pineapple or Coconut

For a vacation in a cup, experiment with tropical ingredients.

A splash of pineapple juice or a hint of coconut extract can transport you to a far-off paradise, mingling perfectly with the chai’s warmth.

My Personal Favorite

Of all these flavor variations, my go-to choice is the “Decadent Chocolate Infusion.”

I simply can’t resist the velvety cocoa mingling with the chai spices—it’s like a hug and a treat in one cup.

macrons and cookies to pair with chai
macrons and cookies to pair with chai

Chai Tea Food Pairing

I love pairing chai tea with different foods to enhance its flavor and make my snack or mealtime more enjoyable.

Here are some of my favorite food pairings with chai tea:

  1. Biscuits and Cookies

Dunking buttery biscuits or sweet cookies into a cup of chai tea is pure bliss.

The warm spices of the chai complement the comforting flavors of these treats, creating a delightful combination.

pastries to pair with yerba mate
Pastries to pair with chai
  1. Toasted Bread with Jam

A slice of lightly toasted bread spread with your favorite jam or preserves goes perfectly with chai.

The toasty notes of the bread and the fruity sweetness of the jam balance the spiciness of the tea.

  1. Pastries and Cakes

I can’t resist pairing chai with pastries like croissants, cinnamon rolls, or muffins.

The soft, flaky textures of pastries along with the rich flavors of cakes complement the chai’s aromatic spices.

samosa to eat with chai
samosa to eat with chai
  1. Nuts and Dried Fruits

A handful of nuts, like almonds, cashews, or pistachios, along with dried fruits such as apricots or raisins, create a wonderful contrast to the warmth of chai tea.

The crunchiness and natural sweetness add depth to the tea experience.

  1. Savory Snacks

For a savory twist, I enjoy pairing chai with snacks like samosas, pakoras, or cheese crackers.

The savory flavors of these treats play off the spices in the chai, creating a harmonious blend of tastes.

  1. Rice Pudding or Kheer

Creamy rice pudding or kheer is a fantastic dessert to enjoy alongside chai.

The creamy texture and subtle sweetness of the pudding complement the spices in the tea, making for a comforting and indulgent duo.

  1. Oatmeal or Porridge

Starting the day with a warm bowl of oatmeal or porridge is made even better with a cup of chai tea.

The heartiness of the oats pairs well with the tea’s spices, creating a satisfying breakfast combination.

grilled cheese sandwich
grilled cheese sandwich
  1. Grilled Cheese Sandwich

The gooey, melted cheese of a grilled cheese sandwich harmonizes surprisingly well with the bold flavors of chai tea.

It’s a comforting and slightly unconventional pairing that I love.

When to Drink Chai Tea

Enjoy chai tea in the morning to kickstart your day or as an afternoon pick-me-up.

Its warm and spicy flavors go well with breakfast and provide a gentle energy boost.

Chai is great for cozy moments, especially during chilly weather, when you want a comforting drink.

It’s also perfect for gatherings with friends and family, adding a touch of warmth and togetherness.

When Not to Drink Chai Tea

Avoid having chai tea right before bedtime as its caffeine content might disrupt your sleep.

If you’re sensitive to caffeine, it’s best not to consume chai too close to bedtime to ensure a restful night’s sleep.

Additionally, if you’re looking for a refreshing, hydrating drink, chai tea might not be the best choice, as its warming spices might not be as satisfying when you’re thirsty.

My Tip!

You can opt for decaffeinated chai tea/black tea to enjoy its flavors without the caffeine effects.

If you’re concerned about the spices being too strong, you can also lessen the amount of spices or try a milder version of chai.


Classic Chai Tea Recipe

Recipe by Tania FaysalCuisine: Indian


Prep time


Cooking time





Classic Chai Tea: A warm hug in a cup for 4


  • 4 cups of water

  • 2 cups of whole milk

  • 4 teaspoons of black tea leaves

  • 8 green cardamom pods, crushed

  • 4 whole cloves

  • 2 cinnamon sticks

  • 2 inch piece of fresh ginger, sliced

  • 4 tablespoons of sugar


  • Boil Water and Spices: Bring the water to a rolling boil in a medium saucepan. Add the cardamom, cloves, cinnamon sticks, and ginger slices.
  • Steep Tea: After the water boils with the spices for about 5 minutes, add the black tea leaves. Steep the mixture at a temperature of around 210°F (99°C).
  • Add Sugar and Milk: Stir in the sugar, and then the milk. Reduce heat to low and let it simmer for 5 minutes.
  • Strain and Serve: Strain the tea into cups and serve hot.

Frequently Asked Questions (FAQs)

What does Chai Tea taste like?

Chai tea has a rich and flavorful taste with a combination of warm and spicy notes. It typically includes ingredients like cinnamon, cardamom, ginger, cloves, and black tea.

The flavors are bold and often slightly sweet, creating a well-rounded and comforting beverage.

Yes, traditional chai tea contains black tea, which naturally contains caffeine. However, there are decaffeinated versions available if you prefer to avoid caffeine.

Yes, Chai tea is made from real tea leaves, usually black tea. The spices and other ingredients are added to the tea to create its distinctive flavor profile.

The calorie content of Chai tea can vary depending on factors like the amount of milk and sweeteners used.

On average, a cup of Chai tea made with milk and a moderate amount of sugar can have around 100-180 calories.

Chai tea is traditionally brewed with a combination of milk and water.

The milk adds creaminess and balances the spices, while water helps steep the tea leaves. The choice between milk and water depends on your preference for taste and texture.

Yes, adding milk to Chai tea is a common practice and enhances its flavor and texture.

The milk helps mellow out the spices and creates a smoother, creamier beverage.

While traditional Chai tea recipes use a combination of milk and water, you can make Chai tea with just milk if you prefer.

However, using water along with milk is recommended to ensure proper steeping of the tea leaves and a well-balanced flavor profile.

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