Tea is my trusty companion through all seasons.
But when those autumn winds start to blow, it’s time to cozy up with something warm and comforting, like this delightful cinnamon apple tea.
Now, making this tea is as easy as pie (or should I say, as easy as pie-flavored tea?).
You don’t need a degree in rocket science or a fancy tea-making machine.
Nope, just a handful of ingredients and a sprinkle of magic, and you’re on your way to tea nirvana.
Sure, you could grab a store-bought bag of apple cinnamon tea, but where’s the fun in that?
Plus, who knows what mysterious “added flavors” they sneak into those things?
Homemade apple cinnamon is the way to go.
The result is a tea that’s bursting with real apple goodness and just the right amount of spicy goodness to keep you warm and toasty.
What Is Apple Cinnamon Tea?
Apple Cinnamon Tea is a cozy drink made by infusing apple and cinnamon flavors into hot water.
It’s typically prepared by steeping dried/fresh apple pieces and cinnamon sticks or ground cinnamon in boiling water.
The result? A lovely amber-colored liquid that smells like a slice of apple pie fresh out of the oven.
Taste-wise, it’s a beautiful mix of sweet and spicy.
The apple adds a fruity sweetness, while the cinnamon brings a warm, slightly spicy kick.
It’s like a comforting embrace from your grandma’s kitchen, or finding a hidden treasure of extra fries at the bottom of your takeout bag (you know, that kind of joy!).
As for its origins, Apple Cinnamon Tea doesn’t have a specific homeland.
It’s more like a global fusion of flavors.
Apples have been cultivated for centuries in places like Europe and Asia, while cinnamon has its roots in South Asia.
So, when these two delicious ingredients met, magic happened!
But.. apple tea is a cherished winter tea in Turkey.
As for apple cinnamon tea, this heartwarming tea is famous in many countries.
You’ll find it sipped and loved in the United States, where it’s often enjoyed during crisp fall evenings.
It’s also a hit in Europe, especially in countries like Germany and Austria.
And let’s not forget its popularity in Asia, where both apples and cinnamon have been cherished for ages.
5 Apple Cinnamon Tea Benefits
Here are some of the main benefits of apple cinnamon tea:
1. A Tasty Antioxidant Boost
First things first, this tea is packed with antioxidants.
These little warriors help protect your body from harmful molecules called free radicals.
Ingredients in this tea give you a shield against the daily stresses of life.
2. Digestive Delight
Apple cinnamon tea can also be your digestive ally.
If you’ve ever had tummy troubles, a soothing cup of this tea might just do the trick.
It can help ease indigestion and bloating, making you feel as light as a feather.
3. Keep Your Heart Happy
You see, apples have a reputation for being heart-healthy, and when you pair them with cinnamon, great things happen.
Cinnamon can help lower your bad cholesterol levels, which is great news for your heart.
4. Say Goodbye to the Sniffles
If you’re feeling under the weather, apple cinnamon tea can be your best friend.
The warmth and the goodness of these ingredients can provide relief from cold symptoms, soothing your throat and warming you up.
5. Weight Management Made Delicious
Now, let’s talk about something many of us are interested in – managing our weight.
Apple cinnamon tea can be a part of your healthy lifestyle.
It can help curb those sweet cravings, thanks to the natural sweetness of apples, without adding many calories.
Apple Cinnamon Tea Recipe
Course: DrinksCuisine: Other world cuisine2
servings5
minutes10
minutes80
kcal15
minutesA delightful blend of apples, cinnamon, and tea for two.
Ingredients
2 fresh apples, sliced (any variety, but Granny Smith adds a nice zing)
2 cinnamon sticks
4 cups of water
2 tablespoons of honey (adjust to taste)
2 tea bags (black or green tea, your choice)
Directions
- Boil the Water: In a pot or kettle, bring 4 cups of water to a steaming point, but not a full boil.
- Add Apples and Cinnamon: Once the water is steaming, add the sliced apples and cinnamon sticks. Let them simmer together for about 5 minutes. Your kitchen will start smelling wonderful.
- Steep the Tea Bags: After infusing the apple and cinnamon flavors, add your tea bags. Let them steep for 3-4 minutes. Be mindful not to overdo it, as it can make the tea too strong.
- Sweeten It Up: Drizzle in 2 tablespoons of honey or adjust to your desired sweetness level. Stir gently to mix it in.
- Serve and Enjoy: Pour your aromatic Apple Cinnamon Tea into your favorite mug or cup. You can choose to strain it if you want a clear tea. Sip, savor, and relish the warmth and coziness of this delightful homemade tea.
Recipe Video
Notes
- Storing Brewed Tea: If you have leftover brewed tea, let it cool to room temperature before refrigerating it in an airtight container. It can stay fresh in the fridge for up to 24 hours. However, for the best flavor and aroma, it's ideal to enjoy it freshly brewed.
- Making Iced Tea: If you want a refreshing twist, you can easily turn this warm Apple Cinnamon Tea into iced tea. After brewing and sweetening the tea, let it cool to room temperature. Then, refrigerate it until it's nicely chilled. Serve over ice cubes with a slice of apple and a cinnamon stick for garnish.
- Choosing Apples: While Granny Smith apples provide a tangy flavor, you can experiment with other apple varieties too. Gala, Honeycrisp, or Fuji apples can bring their unique sweetness to the tea. It's all about personal preference.
- To Peel or Not to Peel: Whether you peel the apples or not depends on your preference and the texture you desire in your tea. Leaving the peel on adds a bit of texture and fiber, while peeled apples result in a smoother tea. Try both ways and see which you prefer.
- Apple Slices or Cubes: The recipe calls for apple slices, but you can also cut them into small cubes. Cubes tend to infuse their flavor faster, so adjust the steeping time accordingly. You can even use dried apples.
- Sweetener Choices: Honey is used in the recipe for its natural sweetness and flavor. However, you can experiment with other sweeteners like maple syrup, agave nectar, or even brown sugar. Just remember to adjust the quantity to your taste.
- Cinnamon: The recipe includes cinnamon sticks but you can use cinnamon powder if you have that on hand. Use 1-2 teaspoons of ground cinnamon in this case.
Frequently Asked Questions (FAQs)
What does apple cinnamon tea taste like?
Apple Cinnamon Tea combines the sweet and slightly tart notes of apples with the warm, spicy, and comforting flavor of cinnamon.
It’s a yummy blend that’s both fruity and aromatic, with a touch of spice. It’s like sipping on autumn in a cup!
Does apple cinnamon tea have caffeine?
Most Apple Cinnamon Teas are caffeine-free, especially if they’re herbal blends.
However, if your tea includes black or green tea as a base, it might have a small amount of caffeine, but generally, it’s a very low caffeine content.
Is apple cinnamon a real tea?
Apple Cinnamon Tea is not a traditional tea like black or green tea.
Instead, it’s typically a herbal infusion made by steeping apple pieces, cinnamon sticks, and sometimes other spices in hot water.
So, while it’s not technically a “tea” in the traditional sense, it’s a flavorful beverage.
How many calories are in apple cinnamon tea?
The number of calories in Apple Cinnamon Tea can vary depending on how it’s prepared.
If you’re making it without adding sugar or honey, it’s typically very low in calories, often close to zero. Adding sweeteners will increase the calorie count, but it’s still a relatively low-calorie drink.
What is apple and cinnamon tea good for?
Apple and cinnamon tea is known for its potential health benefits. It’s often enjoyed for its soothing properties and may help with digestion.
Additionally, the antioxidants in apples and cinnamon can have positive effects on overall health. Plus, it’s a wonderful way to warm up on a chilly day or unwind in the evening.
Are apples and cinnamon good together?
Absolutely! Apples and cinnamon are a classic flavor combination. The natural sweetness of apples pairs beautifully with the warm and slightly spicy notes of cinnamon.
Is apple cinnamon tea good before bed?
Apple Cinnamon Tea, especially if caffeine-free, can be an excellent choice before bedtime.
The soothing and aromatic qualities of this tea can help you relax and unwind.
Just skip the sweeteners if you’re concerned about sugar intake before sleep.